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Snack your Way to Lower Cholesterol

by Rebecca on November 11, 2013, no comments

Snacking on these 3 ingredients is sure to bring your cholesterol in below par!

Dates: Dates, nature’s finest candy, replenish energy and are rich in LDL cholesterol absorbing fiber. At Urban Remedy we love the sweet taste of dates in our Chai meal replacement smoothie and our Cookies! These treats are all raw, gluten-free, and all kinds of spicy sweet for simply happy snacking!

Jewel Yams: High in vitamins A, C, and fiber, eating these root veggies may in fact improve your skin and eye health in addition to lowering cholesterol. At Urban Remedy, you can catch us sipping on some jewel yams in our Beam juice.

Rice Wine Vinegar: Powered by 20 different amino acids, rice wine vinegar lowers cholesterol and boosts your immune system. Try adding apple cider vinegar to a quick vinaigrette over a crisp green salad or crunch on kale chips Urban Remedy style and get all the benefits of rice wine vinegar plus a mouthful of flavor!