10 Foods to Beat the Heat

10 Foods to Beat the Heat

July is hot, and possibly the easiest time of year to dehydrate. Knowing which ingredients to eat alongside your daily dose of water helps…

gluten free dessert recipe

Berry Cheesecake Recipe

VEGAN  |  RAW  |  GLUTEN-FREE Yep, Urban Remedy’s Fav Berry Cheesecake Recipe is all of those! We all crave sweets, yet sometimes finding a healthy and…