Urban Remedy Blog Logo

Category Archives: Remedies

Say Goodbye to Acid Reflux

by Rebecca on May 8, 2014, 2 comments

Are you a victim of acid reflux? Suffer no more! Take a look at these simple yet effective ways we’ve pulled together which can help you can reduce your acid reflux symptoms for a happier, healthier digestive system. Kale  Kale is rich in sulfur, calcium, iron and Vitamin A, which help support the stomach and […]

5 Tips for a Weekend Detox

by Rebecca on May 2, 2014, one comment

After a busy workweek, a quick weekend detox retreat can boost morale and reinvigorate your health for the following. However, at Urban Remedy, we know going to a retreat can get cumbersome. Here are some weekend activities and foods/juices you can try for an especially detoxifying weekend, without venturing too far off schedule. Beets: Beets, […]

Young at Heart

by Rebecca on April 22, 2014, 2 comments

Maybe you’ve heard that love makes the heart grow fonder? Well, at Urban Remedy we believe healthy eating makes the heart grow stronger! Heart health starts with the food you eat to keep your circulatory system spritely. Here are a few of our favorite ingredients for maintaining heart health. Garlic: High cholesterol levels are dangerous […]

Healthy Habits To Make You Sleep Soundly

by Rebecca on March 27, 2014, no comments

The New York Times recently profiled the causes of restless sleep. At Urban Remedy, we can’t stress enough how important sleep is for your overall health and wellness. First things first, without sleep, the body’s immune system weakens, motor skills slow, and in serious cases, one can develop adrenal fatigue, which affects your adrenal glands. This condition […]

Ingredient Spotlight: Lemons For Health!

by Rebecca on March 14, 2014, no comments

Lemons, citrusy and fresh, are rich in Vitamin C, a uniquely water-soluble phytonutrient particularly helpful to the human body and its 50-65% water make-up. This water index provides ample entry surface area for Vitamin C to dissolve into our bodily systems and boost immunity levels. Score! On double duty patrol, Vitamin C also has anti-oxidant […]

Mood Boosting Yoga Poses

by Rebecca on January 9, 2014, no comments

The winter can be stressful. At Urban Remedy we want your winter memories to be family filled instead of catastrophe ridden. Here are a few yoga poses to destress after even the most anxiety inducing holiday soirée season. Child’s Pose: Kneeling on the ground, sit back on your heels and touch your forehead to the mat […]

Yoga Poses for Your New Year’s Figure

by Rebecca on January 2, 2014, no comments

  At Urban Remedy we know that this New Year you want to look and feel your best. Celebrate a renewed commitment to yourself with some easy to do yoga moves. Here is a list of our three favorite yoga poses to keep your energy up and your waist trim! Eagle Pose: Bending your legs […]

3 Tips for all Natural Power Packed Snacks

by Neka on October 24, 2013, no comments

When the afternoon rolls around and your tummy starts rumbling… it’s snack time! An afternoon snack is the perfect opportunity to refuel with a healthy treat. Whether you are hiking outdoors, trapped in the office, or packing your child’s afternoon school surprise, a nutritious snack gives your body natural energy to power through the rest […]

Kalamazoo State Theatre
Murnauer Kaffeerösterei
Net on TV
pandora armband
ISAD e.V.
isabel marant boots
pandora australia
pandora charms
chanel espadrilles
lous vuiton speedy
louis vuitton neverful
woolrich arctic parka
woolrich jassen sale
woolrich outlet
burberry online shop
burberry sale
valentino shoes
Isabel Marant Sneaker
isabel marant sneakers
Mixed Company Theatre
burberry sale
North Face Denali
Parajumpers Jacka
Pandora Charms UK
woolrich sale
Isabel Marant Sneakers
woolrich outlet
chanel shoes
hollister uk
woolrich jassen
abercrombie paris
woolrich outlet
abercrombie and fitch
canada goose outlet
woolrich outlet
woolrich parka
woolrich outlet
pandora armband
Thomas sabo armband
woolrich arctic parka
woolrich jassen
woolrich outlet
burberry scarf
valentino shoes
Isabel marant sneaker wedges
isabel marant shoes
burberry schal