Remedies

Fight Diabetes with Nutrition

Fight Diabetes with Nutrition

Common diseases, such as diabetes, threaten our quality of life and even kill us. So why aren’t we fighting back? Most of us know…

The Mindful Sweet Tooth

The Mindful Sweet Tooth

So much of life blooms from a drop of nectar. It is the reason that flowers open to the sun and invite the birds…

Why is Juicing So Popular?

Why is Juicing So Popular?

Perhaps, you’ve noticed that suddenly cold pressed, raw, organic juice is EVERYWHERE. The raw juice trend speaks of our growing consciousness towards food and our…

10 Tips to Less Stress

10 Tips to Less Stress

When we talk about health, it’s impossible to just talk about the body. Health is the balance and connection we feel within our body,…

The Cold Brew Ritual

The Cold Brew Ritual

For some of us, coffee is an essential daily ritual. Honor it… When you need a  pick-me-up, choose one that will continue to hold…

Jumpstart your Metabolism

Jumpstart your Metabolism

When you hear the word metabolism, the words fit and thin might resonate within your auto-brain. There are just certain loaded words in our…

Answer the #MyUrbanRemedy Challenge!

Answer the #MyUrbanRemedy Challenge!

This past week, we kicked off the #MyUrbanRemedy Challenge; a late-summer push toward achieving the goals that top our total-health to-do lists! Until September 15th,…