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Category Archives: Retreats

Kale Trip: Eat Healthy while Traveling

by Megan Fleming on August 15, 2014, no comments

While on the journey to eating well, there can be some bumps in the road. Traveling can certainly present some food challenges. My recent experience proved that it doesn’t have to be hard. With a little planning, an openness for adventure and a dab of creativity, you can eat clean while away from the certainty of […]

Urban Remedy kicks off summer at SoulCycle Malibu with special guest Cindy Crawford

by Kate on June 11, 2014, no comments

    We sweat, we hydrated, we noshed, and we had a blast with our friends at Soul Cycle! Urban Remedy kicked-off summer at Soul Cycle Malibu with the Co-founders of SoulCycle, Elizabeth Cutler and Julie Rice, special guest Cindy Crawford and Urban Remedy’s founder, Neka Pasquale L.Ac M.S. The dynamic Malibu community came together […]

Past Retreat Photos

by Neka on March 12, 2011, one comment

Here are a few photos of some past retreats I have facilitated. They include live raw meals, fresh juices, infra-red saunas, detox foot baths, yoga, meditation and acupuncture. From Urban Remedy, post Past Retreat Photos