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Coconut

by Neka on July 11, 2009, 14 comments

My friend Nicole requested I blog on the health benefits of coconut oil. So Nic this one’s for you… The main health promoting aspects of coconut lie in the fat of the whole coconut and in the oil. Lauric acid which is the major fatty acid in coconut has antiviral, antibacterial, and antiprotozoal functions. It […]

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