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Super Sweets: Natural Sweeteners that are Actually Good for You

by Neka on August 21, 2013, 9 comments

      Satisfying your sweet tooth and snacking healthy are no longer mutually exclusive. At Urban Remedy, we couldn’t go without our sweets and so have found yummy substitutes for refined sugars. We’re just here to help satisfy your sweet tooth and keep you slender. What Is So Bad about Refined Sugar?       Refined is an […]

4 Foods That Actually Protect Your Kidneys

by Neka on August 12, 2013, 7 comments

Healthy Kidneys… Longer Life… Loads More Fun! Jane E. Brody of The New York Times recently investigated kidney cancer, a lesser-funded, yet vast-reaching killer among cancer species. Our kidneys are important as they rid waste from the bloodstream, and emit important hormones that stimulate our bone marrow’s production of red blood cells, maintain our calcium […]

Want to Prevent A Breakup? These 3 Foods May Help

by Neka on August 6, 2013, 9 comments

Essential Ingredients That Could Improve Your Relationship Those summer nights… Super fun, right? As the summer winds down and stressors return, relationship strain looms near. In fact, Health magazine just profiled different contributing factors that lead to increases in relationship stress. Though this threat lingers close to summer’s end, fear not coupled-off folk! There are […]

Go On, Get Happy: Foods That Improve Mood

by Neka on August 1, 2013, 31 comments

  No one loves a downer. Anxiety, stress, and depression are feelings we all want to avoid. But did you know your diet can contribute to your mood? Mend that diet, and let your happy summer rage on. Cardamom – An herbal upper, cardamom benefits your body’s main detoxifiers, the liver and kidneys, strengthens the […]

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