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Ingredient Spotlight: Lemon

by Rebecca on October 30, 2013, no comments

Feeling under the weather? Try adding lemon to your diet! The citrusy punch of lemon is sure to boost your health and awaken your insides. Lemons are rich in Vitamin C and bioflavonoid, which benefit the liver and may clear mucus. At Urban Remedy, all of our cleanses are brimming with lemony goodness to rejuvenate […]

3 Tips for all Natural Power Packed Snacks

by Neka on October 24, 2013, no comments

When the afternoon rolls around and your tummy starts rumbling… it’s snack time! An afternoon snack is the perfect opportunity to refuel with a healthy treat. Whether you are hiking outdoors, trapped in the office, or packing your child’s afternoon school surprise, a nutritious snack gives your body natural energy to power through the rest […]

Be a Bedtime Yogi

by Rebecca on October 22, 2013, no comments

Your deepest sleep? It’s only a pose away! After a busy day, your racing mind can be the biggest obstacle between you and a good night’s sleep. Here at Urban Remedy, we know a deep sleep is one of the simplest ways to reboot your healthy body. However, dozing off? That’s not always an easy […]

Hung Over? Hang Upside Down!

by Rebecca on October 17, 2013, no comments

Just One of 5 Quick Tips for Catching and Curing Your Worst Hangover Before it Hits  Oops! You overdid it. The night ran late, overly boozy and totally wild, and now your hangover is well on its way. No need to panic! You can cure even the worst hangover before it hits. Here are five […]

E3 Live: Superfood and Your Heart’s New BFF

by Rebecca on October 14, 2013, no comments

E3 live, or blue-green algae, is a Superfood with a wide variety of health benefits, but the underlying reason for its amazing impact on the body’s overall function is its astoundingly high levels of chlorophyll. What is Chlorophyll? Basically, chlorophyll cells are the fraternal twins to hemoglobin cells, the building blocks of our bloodstream. The […]

Nanized Tinctures: Waste Less Nutrition

by Rebecca on October 10, 2013, no comments

Here at Urban Remedy, we get a lot of questions about nanization and tinctures when people ask about our nutrition Spikes. If I’m eating healthy, why would I need a supplement? Today is the day we settle all the confusion! What You Didn’t Know about Your Nutrition Eating right has always been a cornerstone of […]

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