Ingredient Spotlight: Cranberries

Cranberries are this holiday season’s tangy superstar. Fresh, sweet, and festive, these berries are packed with vitamin C, fiber, and antioxidants making a dish with cranberries the healthiest companion for all of your traditional holiday favorites.

Why so healthy? The antioxidants in cranberries help eradicate cancer-causing free-radicals from the bloodstream and body, lowering your risk for mutant cell growth.

Feeling a cold coming? Pop a few cranberries for a kick of Vitamin C. Vitamin C boosts your immune system, helping you fight off even the peskiest virus.

Oh and if that’s not enough… the phytonutrients in cranberries act as anti-inflammatories keeping your body and mind mellow in wellness this holiday season.

This year, keep calm with cranberries!