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6 Fresh Foods for a Glowing Summer Time Complexion

by Megan Fleming on July 15, 2014, no comments

6 fresh foods for a glowing summer complexion

Cucumbers

Although cucumbers hold the reputation of being a vegetable, they are in fact a fruit. A fruit with a big wow factor. They contain most of the daily required vitamins and minerals your body needs. These edible powerhouses will help trim your waistline, nourish your internal health at a cellular level and brighten your complexion.
Get your cucumber fix with a 16 ounce dose of our Brainiac.

Watermelon

Watermelon is incredibly cleansing and cooling. Help your body flush out toxins and remain hydrated especially on hot days. Don’t miss the return of our seasonal Watermelon Cucumber Juice – in stores now!

Blueberries

Blueberries are loaded with antioxidants that support your immune system, nervous system and brain. Eat them fresh, put them in a smoothie or enjoy a satisfying meal replacement such as the Green Berry Shake, loaded with so much heath benefiting goodness.

Dark Leafy Greens

The vibrant dark green leaves of chard are packed full of phytonutrients that support your overall health.  Chard helps to regulate your blood sugar, boosts immunity and promotes alkalinity. Add a daily Dynamo to your diet this week to get an extra dose of dark leafy greens!

Carrots

Carrots and a glowing complexion go hand and hand. All that power of Vitamin C under the influence of Beta Carotene will totally rock your skin this summer. Got Beam?

Avocados

With their subtle personality and bold benefits, avocados are the perfect food for your skin. The tender green meat of the avocado is loaded with Omega-9 fats, Vitamin C and Vitamin E. Which basically means, avocados will help your skin maintain healthy moisture levels, promote the production of elastin and collagen and inevitably keep the wrinkles at bay. A mid-day salad filled with avocado makes the perfect summer lunch. Order your Zen Salad today!

 

6 Fresh Foods for Summer Time Complexion

Glowing Skin in 3 Ingredients or Less

by Rebecca on November 4, 2013, no comments

Your perfect skin? Now it’s possible and might we add, deliciously so! Here are 3 ingredients to help your skin stay young and luminous as long as you like.

Cucumbers: Crisp and refreshing, cucumbers are natural dieuretics that cleanse the blood, cool excess heat from the body, and most importantly purify the skin. Lucky for you, at Urban Remedy, all of our juice cleanses incorporate cucumber-y goodness. Yum!

 Carrots: Crunchy and delicious carrots support liver function and digestion. They are also high in Vitamin A, which benefits the immune system and the skin. Anti-age with a swig of our After Party juice and get the glowing skin you deserve.

Tumeric: Turmeric, used in both Ayurvedic and Chinese medicines, is a spice hailed for its anti-inflammatory prowess. While often prescribed to treat digestive and liver problems, tumeric can also help clear and prevent skin diseases. Try adding a dash of tumeric to your next dish and boost your skin healthy.

Food for Cough

by Rebecca on January 28, 2013, no comments

The New York Times recently posted an article arguing that Vitamin D and Calcium are no help in curing your wintertime cough. At Urban Remedy we are always searching for the best ways to help you feel great, so here is a list of ingredients that may in fact sooth your upper respiratory struggles.

Cinnamon: Warm and spicy cinnamon is thought to increase circulation and open breathing, perfect for someone struggling with a cough. As an added bonus, cinnamon may reduce fatigue and act as an aphrodisiac. Now who says cough cures can’t be sexy?

Carrots: Carrots support liver function and digestion while also providing high Vitamin A supply to benefit the immune system and the skin. A strong immune system will help battle any residual viruses causing your cough, so be sure to snack on carrots until the phlem settles. At Urban Remedy, we drink our carrots in our Beam juice. Healthy and completely delicious!

Lemons: Lemons are rich in Vitamin C and bioflavonoid which benefit the liver and may clear mucus. With mucus cleared, that cough is sure to improve in no time. Try some hot water with lemon for a warm, soothing treat, or Boost your immunity with a juice for delicious relief.

Cardamom: Cardamom is said to benefit the lungs, kidneys and heart while elevating the mood. Healthy lungs help your breathing stabilize, and your cough clear right on up! This month Nourish your body, for a cough-free season.

E3 Live: E3Live is a powerful bluegreen algae that improves your immunity. By fueling your strong immune system with the soldiers it needs in battle against even the deepest cough, your health will triumph this season. Refresh you immunity with a juice for ultimate protection.

 

 

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