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Ingredient Spotlight: Seeds

by Rebecca on November 21, 2013, no comments

At Urban Remedy we love seeds. Full of antioxidants and omega oils, seeds are wonderful additions to any juice or salad. They add that extra boost of healthy. Here are three types of seeds we can’t live without. Chia Seeds: Chia seeds have healthy omega oils, easily digestible protein and antioxidants and may help with diabetes, […]

A Summer Of Berry Benefits

by Neka on July 26, 2013, no comments

Happy Very Berry Summer! Summer time is all about berries, and rightfully so. Berries are nature’s candy, sweet, tart, and good for you! This season get your berry on, and incorporate these fruity bites into your daily diet to benefit your body’s immunity levels, circulatory system, and slim you down to your healthiest you. Plus, […]