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Ingredient Spotlight: Lemon

by Rebecca on October 30, 2013, no comments

Feeling under the weather? Try adding lemon to your diet! The citrusy punch of lemon is sure to boost your health and awaken your insides. Lemons are rich in Vitamin C and bioflavonoid, which benefit the liver and may clear mucus. At Urban Remedy, all of our cleanses are brimming with lemony goodness to rejuvenate […]

Food for Cough

by Rebecca on January 28, 2013, no comments

The New York Times recently posted an article arguing that Vitamin D and Calcium are no help in curing your wintertime cough. At Urban Remedy we are always searching for the best ways to help you feel great, so here is a list of ingredients that may in fact sooth your upper respiratory struggles. Cinnamon: […]