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Ingredient Spotlight: Seeds

by Rebecca on November 21, 2013, no comments

At Urban Remedy we love seeds. Full of antioxidants and omega oils, seeds are wonderful additions to any juice or salad. They add that extra boost of healthy. Here are three types of seeds we can’t live without. Chia Seeds:┬áChia seeds have healthy omega oils, easily digestible protein and antioxidants and may help with diabetes, […]