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Ingredient Spotlight: Extra Virgin Olive Oil

by Rebecca on January 7, 2014, no comments

Rachael Ray’s not the only foodie in love with EVOO. Here at Urban Remedy we know that extra virgin olive oil¬†contains phytonutrients like polyphenols that protect against inflammation, an underlying cause of many health issues. With lower inflammation, you’re less likely to feel that achey stiffness of winter, for a season full of energy and […]

Ingredient Spotlight: Seeds

by Rebecca on November 21, 2013, no comments

At Urban Remedy we love seeds. Full of antioxidants and omega oils, seeds are wonderful additions to any juice or salad. They add that extra boost of healthy. Here are three types of seeds we can’t live without. Chia Seeds:¬†Chia seeds have healthy omega oils, easily digestible protein and antioxidants and may help with diabetes, […]